Monday, December 19, 2011

artificicial sweeteners and energy drinks

If you’re trying to lose weight obviously diet drinks are a good choice, however I’d

 recommend consuming in moderation (once each week), as artificial sweeteners

 are best avoided, if at all possible.

Many energy drinks are loaded with caffeine, sugar and herbal stimulants that make

 you alert, however they can also make your heart beat faster, which can put you at

risk of health issues. of health issues. that they’ve become popular beverages; this

beverages; this combination of caffeine and alcohol can be very dangerous.

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