If you’re trying to lose weight obviously diet drinks are a good choice, however I’d
recommend consuming in moderation (once each week), as artificial sweeteners
are best avoided, if at all possible.
Many energy drinks are loaded with caffeine, sugar and herbal stimulants that make
you alert, however they can also make your heart beat faster, which can put you at
risk of health issues. of health issues. that they’ve become popular beverages; this
beverages; this combination of caffeine and alcohol can be very dangerous.